About Citrus
Citrus Counselling was built with the goal to ensure easy access and comprehensive support for every individual seeking help. When supporting individuals navigating life challenges, it is important to integrate diversity, ethics, integrity, and continual professional learning. Our team believes in exploring your thoughts, feelings, and patterns of behaviours to help develop coping strategies and foster emotional resilience.
What to expect
The first step - Research
There are many different types of counselling and it can be daunting to understand which one is best suited for you. First spend some time figuring out what you want from counselling. Assess your readiness and the practically, What are your reasons and goals?
Get in touch
The rooms at Citrus are rented out by a variety of qualified counsellors, each with their own experiences, approach and expertise. If you are unsure who you want your counsellor to be email us on citruscounselling@gmail.com with a little information about yourself.
Free Consultation
We will then book in a free consultation. This can be held over the phone or face to face and the conversation typically lasts between up to an hour. We will explain what we offer, our policies and contracting. Your counsellor will ask questions about your background and what brings you to counselling. This helps us understand your needs and goals are, in addition provide time to answer any questions that you might have.
The first session
You then have the option to book in your first session. Typically the minimum for a one-to-one counselling session costs £50 per hour. You can either pay as you attend, or be invoice you at the end of the month. However this may vary depending on the counsellor.
Number of sessions
The duration of sessions depends on the individual's goals, the nature and severity of their concerns, and the therapeutic approach. Short term therapy are typically between 6-12 sessions, Where as many find that 15-20 sessions are needed to instigate a lasting change in mood.
Dana Crowley
Gestalt Counsellor
I’m a Gestalt counsellor offering a safe and supportive space for you to explore life’s challenges at your own pace. My approach is gentle, collaborative, and empowering. Helping you to prioritise self-care, develop coping strategies, and reconnect with yourself.
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I have a particular passion for working with young people, as I know first-hand how valuable support can be during that stage of life. I also work with adults of all ages, creating a space where your experiences and narrative are respected and your voice is heard.
Counselling is a shared journey, and I see it as an opportunity for us both to grow through understanding and connection. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I am committed to working with integrity, compassion, and professionalism.
